Instructions
Instructions are for four portions. Modify as necessary.
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Pre-heat the oven up to 400F (200C).
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Cut the zucchini in half, and then cut into wedges. Put them into a bowl and drizzle them with avocado oil and then mix gently to cover.
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Sprinkle on the Parmesan cheese along with paprika powder, onion powder, salt, and pepper. Toss gently until all of the zucchini fries are coated with seasoning.
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Place the food in the air fryer and cook for 12-14 minutes, until golden, turning halfway.
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In a small bowl, mix in a small bowl, the Greek yogurt, scallions chopped along with parsley and onion powder. Add the salt as well as pepper.
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Refrigerate and cover until you are ready to serve.
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The zucchini fries are served with a dip served on the side.
Zucchini fries
Yogurt dip
Tips
Change the spices! You can try garlic powder. a bit of cayenne, as well as Italian seasoning.
Are you looking for a vegan alternative? Try nutritional yeast in place of Parmesan cheese and substitute the sugar-free marinara sauce to make yogurt dip.
Oven method
Preheat the oven until 425F (220C). Follow the recipe to Step 3 and bake the bread in the oven for 20 minutes.