Before and after
I received an email from Dustin Juell, who has lost almost 130 lbs (59 kg) with LCHF and is spreading the knowledge through his blog:
The Email
I just wanted to let you know my story, I found Jimmy and then you on one of his cruise videos and would like to say thanks. I have ordered a Ketonix and plan on going more hard core LCHF. I blog about my journey and have linked your website in my latest blog and have also linked you on my Facebook for several of your stories. Jimmy has always been a great resource when I have contacted him directly. I am just a small time blogger trying to help too.
Thanks again from www.losingthefatman.blogspot.com. You are doing an awesome job!! I am sure you get that a lot :)
PS: I am down almost 130 lbs (59 kg) now.
Thanks again, Andreas!
Dustin Juell
Fantastic – congratulations!
You can find Dustin here: www.losingthefatman.blogspot.com
More
LCHF for Beginners
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